Stress is common in today’s fast-paced world. The demands of modern life, coupled with the high-pressure work environments, have significantly increased stress levels among individuals. 

This issue is particularly pronounced in Alberta, where 36% of workers report high levels of workplace stress. Experiencing stress for a long time can have major consequences not only on our physical health but our mental health as well. 

It can lead to:

  • Frequent headaches
  • Irritation
  • Digestive issues
  • Depression
  • Anxiety
  • And so on…

That is why it is crucial to find safe and effective ways to deal with stress. While traditional methods like listening to music, getting outdoors, physical exercise, and meditation are beneficial, medical marijuana has become an increasingly popular option in Alberta. 

In fact, Alberta is the only province in Canada where 18-year-olds can legally buy cannabis and cannabis seeds. So, if you also want to use medical cannabis for your stress, you need to know the top medical marijuana strains known for their calming effects and can play a significant role in stress relief.

What are Medical Cannabis Strains?

Medical cannabis or medical marijuana strains are derived from cannabis plants, especially for their medicinal purposes. The cannabis plant has natural compounds known as cannabinoids. There are two types of cannabinoids – Tetrahydrocannabinol (THC) and Cannabidiol (CBD).

THC is a primary psychoactive component that is known for its psychotropic effects, whereas CBD is a non-psychoactive component that is known for its medical benefits, including anti-inflammation, stress, and anxiety.

Different medical marijuana strains contain different ratios of these two components, which can influence their effectiveness for stress relief.

How Does Medical Marijuana Relieve Stress?

Medical marijuana can be used to manage stress since it has an impact on the body’s endocannabinoid system. ECS is a complex system of receptors in the human body that functions simultaneously with the nervous and immune systems. It plays a crucial role in regulating mood, stress responses, and overall mental health.

THC: This cannabinoid can make people feel more relaxed and happy, which is useful in combating stress. It attaches to CB1 receptors in the brain, resulting in euphoria and calmness. However, THC also increases anxiety in some cases, so the choice of the right strain with optimal THC content is critical.

CBD: CBD is well known to help in the reduction of anxiety and stress without any psychoactive effects that are found in THC. It binds to CB2 receptors that are associated with the modulation of inflammation and stress and results in the feeling of relaxation.

How to Identify Different Marijuana Strains?

There are three factors you should look for when choosing the right marijuana strain for stress relief. It includes: 

THC/CBD Ratio

Medicinal marijuana has different THC and CBD content. Marijuana strains with higher CBD content and low THC are good for stress relief. They help without causing psychoactive effects. So, those who are stressed should go for CBD-dominant strains.

Sativa, Indica, Hybrid

There are three types of strains in marijuana – Indica, Sativa, and Hybrid. Those who prefer inhaled versions of cannabis should look for these types of strains.

  • Indica: Known for their relaxing and soothing effects, indica strains are for stress relief and anxiety.
  • Sativa: These strains are helpful in uplifting and energizing. Remember, sativa isn’t for stress relief.
  • Hybrid: As the name suggests,  it is a combination of both sativa and indica in different ratios. It can be either sativa-dominant, Indica-dominant, or balanced strains.

Terpenes

Terpenes are aromatic compounds found in cannabis. They are known for their scent and flavour and offer many therapeutic benefits. 

Different strains have unique terpene profiles. However, some terpenes promote relaxation and reduce stress.

Below are some strains rich in terpenes you can opt for stress relief:

Strain Aroma Therapeutic Benefits
Limonene Citrus, lemon ✔ Uplifting properties

✔ Improves mood, alleviates stress, and reduces anxiety

✔ Perfect for stress relief
Linalool Floral, lavender ✔ Calming and anti-anxiety properties

✔ Promote relaxation

✔ Ideal for stress relief after a long day.
Myrcene Earthy, musky, cloves ✔ Sedative effects

✔ Ideal for stress relief and improving sleep quality
Caryophyllene Spicy, peppery ✔ Unique strain that directly interacts with the body’s endocannabinoid system

✔ Anti-inflammatory and stress-relieving properties

✔ It helps calm the mind and body
Pinene Pine, fresh forest ✔ Anti-anxiety properties and act as a bronchodilator

✔ Improve focus and clarity while reducing stress

✔ Ideal for stress relief

Choosing strains rich in these terpenes can significantly reduce stress, helping individuals manage anxiety, relax, and improve their overall well-being.

Top Medical Marijana Strains For Stress Relief

Living Soil Organics Banana Milkshake OG AAAA+

It is a premium Indica-dominant hybrid strain that is perfect for relaxing and releasing stress. Organically grown, this medical marijuana strain provides a profound, tranquillizing effect because of its AAAA+ strength.

This strain has a high content of terpenes and a creamy, sweet taste. It offers long-lasting calming effects. If you are experiencing stress or anxiety or if you just want to unwind after a long day at work, this is the perfect strain for you. 

Gas Demon AAAA Indica Dominant Hybrid Strain

This is a hybrid cannabis strain where Indica is dominant at 60% while Sativa is at 40%, and it is one of the best cannabis strains for those who want to relax and enjoy the zesty flavour. It is designed to give the right proportion of the calming effect and the refreshing taste.

This variety has a THC content of between 19 and 20 percent. It has a sweet and sour citrus taste with a blueberry and tropical fruit undertone and a touch of spicy tobacco.

Queen of Quads Maui Wowie Sativa Dominant AAAA Hybrid Strain

Maui Wowie AAAA is a traditional Sativa that is known to provide uplifting sensations. Grown to provide a refreshing and energizing cannabis experience, this strain has loose, open buds with a pineapple and citrus scent that will take you to a tropical paradise.

Maui Wowie is a sativa-dominant strain, with 80% sativa and 20% Indica. It provides an uplifting and energizing experience, making it ideal for use in the morning or during the day. Further, it is famous for its rich, fruity taste and high THC levels, which range from 20% to 28%, providing an excellent experience with every use.

The Bottom Line

Medical marijuana is a good substitute for traditional ways of stress management. Thus, the people of Alberta struggling with stress can select a suitable cannabis strain depending on their needs.

At The Green Ace, we are committed to being your go-to source for medical and recreational marijuana in Alberta. We believe in providing quality and outstanding customer experience. So, all our products are sourced and chosen to the highest standards. 

If you are wondering where to buy medical marijuana for stress, pain, or anxiety, The Green Ace is here for you. So, why wait? Check out the marijuana strains that we offer and select the one that will meet your requirements!