Cannabidiol (CBD) is becoming increasingly popular worldwide as more people explore its potential health benefits. But what exactly is it, and why is it getting so much attention?

According to the survey, in 2023, more than one-third of adults aged 18 to 24 (38.4%) and 25 to 44 (34.5%) reported having used cannabis in the previous 12 months, compared with 15.5% of adults aged 45 years and older. In provinces like Halifax, where cannabis use is legal, CBD products are readily available, making it easier for people to explore its benefits.

However, there’s still a lot of confusion about how it works, what it actually does, what can be the cannabidiol effect, and where you can buy quality CBD in Halifax. 

This blog is here to clear up some of that confusion. With its growing popularity, knowing what it is and how it might benefit you is more important than ever.

What is CBD?

 

CBD, or cannabidiol, is a natural compound found in the cannabis sativa plant. Unlike THC, the compound in cannabis that causes “high,” it doesn’t have any psychoactive effects. This makes it popular for people looking to benefit from cannabis without feeling high. 

CBD typically constitutes between 0.2% and 5% of the cannabinoids found in cannabis. This can vary depending on the strain and growing conditions.

According to a report by the World Health Organization, it is generally well-tolerated. Its good use means most people can use it without major side effects, contributing to its growing popularity in health and wellness products.

How does Cannabidiol Work?

 

It works by interacting with a system in your body called the endocannabinoid system (ECS). The ECS is like a communication network that helps regulate various functions, such as mood, pain, sleep, and immune response.

When you take CBD, it doesn’t directly bind to the receptors in your brain like THC does. For example, it might help your body manage stress by supporting the ECS in calming you down if you’re feeling stressed.

Potential Health Benefits of CBD

 

Cannabidiol has been studied for its benefits in various areas. While more research is needed, here are some of them that have been explored:

  • Pain Relief

CBD is known for its ability to help manage pain. It can reduce inflammation, which is often a cause of chronic pain.

  • Anxiety Reduction

Many people use cannabidiol to help reduce anxiety and stress. Research has shown that it may affect how your brain responds to serotonin, a chemical linked to mental health.

  • Better Sleep

CBD may help improve sleep by addressing issues that keep people awake, like anxiety or pain. A study in the Permanente Journal found that 66.7% of people taking it for anxiety or poor sleep experienced better sleep within the first month.

  • Support for Mental Health

While more research is needed, early results are promising, with CBD being considered a potential treatment for depression and other mental health issues.

  • Skin Health

CBD’s anti-inflammatory properties can also benefit skin conditions like acne. It reduces the production of sebum, an oily substance that can lead to acne.

  • Neuroprotective Properties

There’s growing interest in its potential to help with neurological disorders like epilepsy and multiple sclerosis.

These health benefits drive more interest and research into CBD, making it a popular natural remedy for various health concerns.

Types of CBD Products

 

CBD comes in many different forms, each with its own advantages:

  • Oils and Tinctures: These are liquid forms that can be taken orally. They often come in dropper bottles and can be added to food or drink. One of the benefits of CBD oil is that it absorbs quickly.
  • Edibles: CBD can be infused into foods like gummies, chocolates, and drinks.
  • Topicals: These are creams, lotions, and balms that are applied directly to the skin.
  • Vaping: CBD can be inhaled in the form of e-liquid.

Dosage and Consumption Guidelines

 

The appropriate dosage of CBD varies from person to person. Before consuming it, talk with a doctor. It is best to start with a lower dosage and gradually increase it. 

This may involve taking 20 to 40 mg daily at first. Once a week has passed, raise this dosage by 5 mg. Keep doing this until you believe your symptoms are being correctly treated. Otherwise, stick to the recommendations that your healthcare professional provides.

How to Calculate the Accurate Dosage?

 

Certain CBD products, such as gummies, tablets, or capsules, specify the amount in each serving. For example, the package of CBD capsules may state on the box that each pill contains 5 mg.

But in the case of using CBD oil, it’ll likely come in a dropper bottle. The amount of it in a single drop may be mentioned on the box. You can figure out how many drops you need to use.

It can be challenging to figure out the exact amount of CBD in a single drop because the bottle’s packaging states its overall amount, not how much will be in a single drop.

One drop is about 0.05 milliliters (mL). That is, just one drop, not a full dropper.

This means that a 10-mL bottle of CBD oil contains 200 drops. Each drop of that 10-mL bottle will contain roughly 5 milligrams if the package claims the bottle has 1,000 mg of CBD.

This means that four drops are what you need to get 20 milligrams of CBD oil. 

Understanding the correct amount is necessary, as CBD oil side effects can be long-term and dangerous.

 

CBD: Is It Safe?

 

CBD is generally considered safe for most people. The World Health Organization states that it has a “good safety profile” and is well-tolerated by most consumers.

However, like any supplement or medication, there are some potential side effects to be aware of. Common side effects of it include:

✔ Dry mouth, 

✔ Dizziness,

✔ Drowsiness. 

Some people might also experience changes in appetite or diarrhea. These side effects are usually mild and go away on their own, but it’s essential to start with a low dose and gradually increase it to see how your body reacts.

Safety Considerations

 

While CBD is generally considered safe, it’s important to be aware of the following:

  • Quality: Ensure you purchase its products from reputable sources to guarantee quality and purity.
  • Interactions: CBD may interact with certain medications. Consult with your doctor before using it if you’re taking any prescription or over-the-counter drugs.
  • Pregnancy and breastfeeding: If you’re pregnant or breastfeeding, it’s best to avoid CBD.

Remember, it’s always a good idea to consult a healthcare professional before starting any new supplement or medication, including cannabidiol.   

Is cannabidiol legal?

 

Yes, both medical and recreational use of cannabidiol (CBD) is permitted in Canada. Cannabis sales online started in January 2019 after Canada’s federal government legalised it for recreational use on October 17, 2018. However, laws vary by province and territory. 

For example, Manitoba, Halifax, and Ontario prohibit public smoking or vaping of cannabis and have a minimum purchasing age of 19.

Where to Buy Cannabidiol in Halifax?

 

When looking for a reliable source to buy cannabidiol (CBD) in Halifax, it’s important to find a place that offers a wide selection of products to meet your needs. The Green Ace is your go-to dispensary for purchasing CBD and other cannabis products online in Canada. Whether you’re searching for flowers, strains, concentrates, or edibles, The Green Ace has you covered with high-quality options at affordable prices.

With several dispensaries available in Halifax, our online store makes exploring and purchasing CBD products from home convenient. Visit our website and get your favourite cannabis with ease. We offer FREE SHIPPING on all orders over $150! 

So, TRY US TODAY!

FAQ’s

 

Will CBD get you high?

No, it does not cause a high. That effect comes from THC, another compound in cannabis.

What is CBD oil?

CBD is a popular way to consume cannabidiol. It’s made by extracting it from the cannabis plant and mixing it with a carrier oil.

What are the benefits of CBD oil?

CBD oil benefits include easing chronic pain, reducing inflammation, and helping with anxiety and sleep disorders.

How long does it take for CBD to work?

The cannabidiol effect usually kicks in within 15 to 45 minutes, depending on the method of consumption.