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You know the feeling—chilling with your favourite strain, the music hitting all the right notes, snacks at your side, and the couch feeling like a cloud! It is nothing less than bliss, right, my fellow stoners?
However, all of a sudden, the buzz fades away out of nowhere. This ruined vibe messes with your head, and you are left wondering, “What went wrong?” “Was it the weed quality?” “Did I take a lower dose or something else?”
Well, here’s the spoiler, buddy: it’s not just you overthinking; the real mood-killer could be sitting right there next to you: your food or drinks!
Yeah, it’s wildly shocking but true!
Some foods or drinks can keep you floating on cloud nine, while others can unintentionally drag you right back down to Earth!
So, here’s why this blog is for– to help you find out what’s really behind the food and weed combo! This blog covers everything from knowing the best food when high to the foods you need to avoid that can mess up the fun vibe!
Let’s go!
The High and Hungry Connection: Let’s Know the Science Behind!
Does Cannabis Affect Your Appetite?
Yes, it’s true that cannabis doesn’t just flip the hunger switch; instead, it intensifies it!
Medical News Today published an article stating that a 2014 study in Innovations in Clinical Neuroscience reported that cannabis increases appetite by promoting cannabinoid (CB1) receptors in the brain, leading to a release of Ghrelin- a hormone that increases food intake.
Well, to understand better why weed makes you hungry, here’s a short, sweet explanation!
You must be aware of the two most-researched cannabinoids: THC (tetrahydrocannabinol) and CBD (cannabidiol), right? THC makes you high, while CBD does not boost any psychoactive effects.
However, they both affect your appetite differently. THC boosts the production of Ghrelin, also known as “the hunger hormone.” This little hormone signals your brain that you are hungry (even if you are not) and it’s time to eat. On the contrary, a strain higher in CBD can curb those post-smoke cravings as it doesn’t bind to CB1 receptors in the brain.
Here’s a quick summarized table to help you understand things better!
| Aspect | THC: The Appetite Amplifier | CBD: The Appetite Suppressor |
|---|---|---|
| Effect on Appetite | Encourages appetite by activating CB1 receptors. | Can suppress appetite by regulating the endocannabinoid system and blocking CB1 activation. |
| Hunger Trigger | Tricks the brain into thinking you’re hungry, even when you’re full. | Balances the body’s hunger signals, often reducing cravings. |
| Sensory Impact | Heightens senses like smell and taste, making food more appealing. | No significant impact on senses related to food consumption. |
| Reward Mechanism | Increases dopamine release, making eating feel more rewarding and pleasurable. | Calms the mind without stimulating emotional eating or cravings. |
Timing Matters: Pre and Post-Consumption Choices
When it comes to cannabis, timing plays a crucial role, specifically when you are pairing it with food. Whether you eat before or after smoking, the impact on your buzz can differ significantly!
Pre-Consumption: Certain foods before you light up the joint can amplify or diminish the intensity of your high. Healthy fats can help your body absorb THC more efficiently, producing a robust, longer-lasting high. Conversely, loading your stomach on carbs can make you feel heavy and sluggish, eventually ruining the experience!
Post-Consumption: What you eat after smoking is just as important as it is before getting stoned! If you want to keep the vibe going, opt for snacks that keep you flying, like dark chocolate, herbal teas, or fruit smoothies!
Food that Boosts Your High
Let’s get a quick breakdown of foods that boost your high:
| Food | What Makes It So Good? |
|---|---|
| Mangoes | Contains myrcene, which may enhance THC absorption and intensify the high |
| Avocados | Rich in healthy fats, it helps THC to absorb more efficiently |
| Nuts | Packed with healthy fats and protein, promoting better THC metabolism |
| Dark Chocolates | Contains phenylethylamine, which can enhance mood and euphoria (indulge while high or as a treat after smoking) |
| Cheese | High in fat, which can enhance THC effects while also satisfying cravings |
| Chili Peppers | Spicy foods can increase blood flow and heighten sensory experiences |
| Olive Oil | A healthy fat source that can aid in THC absorption, potentially increasing the high |
| Sweet Potatoes | Rich in beta-carotene and carbohydrates, it can enhance the euphoric effects |
| Broccoli | Contains a terpene called beta-caryophyllene, which, when interacting with CB2 receptors, potentially enhances your buzz |
| Protein Bar | Healthy options that provide sustained energy without the crash of sugary snacks |
| Peanut Butter | Packed with healthy fats, it can promote better absorption of THC, making your high stronger |
Food that Kills Your High
Here’s a quick table of foods not to eat when high:
| Food | Why Does it Vanish the High? |
|---|---|
| Sugary Foods | High sugar can lead to an energy crash, dulling the high and causing lethargy |
| Processed Snacks | Chips and other processed foods can leave you feeling heavy and slow |
| Fast Food | Greasy, heavy meals can lead to discomfort, eventually deteriorating your fun |
| Dairy Products | Fats in dairy products can interfere with the body’s ability to absorb THC, possibly weakening the intensity of your high |
| Caffeine | High amounts can cause anxiety, resulting in a racing heartbeat and paranoia |
| Starchy Foods | Foods like bread or pasta can lead to bloating, eventually affecting your energy level and dropping your buzz |
| Heavy Meats | Fatty cuts of meat take longer for your body to break down, which can leave you feeling lazy and inactive |
Drinks to Pair With Weed For a Smooth High
Here’s a list of a few fantastic drinks that you can pair up with your pot for a smooth, chill high:
Coconut Water
Since cannabis can dehydrate you, coconut water comes as a lifesaver to hydrate you well. Rich in electrolytes, sipping on coconut water is perfect for combating the dreaded cotton mouth.
Pro Tip: Add some ice and lime juice for a tropical twist!
Smoothies
Packed with fruits, greens, and healthy fats, smoothies are a nutrient-rich way to enhance your high while also healthily satisfying your cravings!
Pro Tip: Add a touch of mango or pineapple for a terpene boost that enhances your high.
Herbal Teas
Herbal teas like peppermint, chamomile, or green tea are gentle companions to your buzz. These not only calm you but also accentuate the relaxing effects of cannabis.
Fresh Juices
The natural sugars in fruit juices provide an energy boost without a crash. For instance, mango juice contains myrcene, a terpene that enhances THC absorption, potentially making your high feel more intense and prolonged.
Similarly, citric fruit like orange juice contains natural terpenes that can aid in promoting a euphoric high!
Iced Green Tea With Lemon
Packed with antioxidants, green tea offers a light caffeine kick without the intensity of coffee to give you a gentle high! A splash of lemon and some ice make it the perfect combo for a good time!
Drinks that Diminishes Your High
If you’re looking to avoid sabotaging your buzz, here’s a list of drinks that might diminish your high:
Excessive Alcohol
Alcohol and cannabis? Not a great idea, pal! Undoubtedly, some enjoy this combo, but mixing the two can be a risky affair. Alcohol can intensify the effects of THC, but it often leads to a quick burnout or uncomfortable dizziness.
Energy Drinks
Loaded with caffeine and sugar, energy drinks can counteract the relaxing effects of cannabis. That adrenaline rush after having an energy drink can lead to feelings of anxiety or restlessness, eventually cutting your high short!
Carbonated Drinks
The high sugar content in carbonated drinks can lead to a quick energy spike followed by a crash. Also, these drinks can speed up the absorption of THC, causing a more spirited but shorter high!
Wrapping it Up: Savor the Right Pairings for a Blissful Ride
Alright, folks. Here is the ultimate guide to pairing food, drinks, and weed for maximum chill. You will agree that, at the end of the day, it’s all about enjoying the best possible weed experience, right?
So, knowing about the “foods that get you higher” can take your cannabis session to the next level. On the flip side, being aware of the “foods to avoid” that can diminish your high can help you stay blissed, relaxed, happy, and in the moment.
So, the next time you prepare for a session, remember to think about your pairings. Your taste buds and your high will thank you!
